I trained with Kathy for just over one year and can’t begin to express how amazing the experience was. I had been to other trainers and tried all types of workouts on my own and had never achieved the fitness level I wanted. In just a short time working with Kathy, I had never felt stronger, healthier, or more confident. Kathy’s friendly, easy going personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise which is something I greatly valued. She motivated me to push past my perceived limits to get results.

If you want to take a step towards your fitness journey, or are looking for someone to keep you on track, Kathy is a committed and supportive trainer who will help you each step of the way!