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Quesnel’s best fitness trainer for 1-1 personal and
specialized training.

Our Trainers

ABOUT KATHY

Hi, I’m Kathy Leake and I have been a personal trainer since 2000.

My interest in fitness began at a very early age with gymnastics and competitive swimming and soon after, I found my love of the gym and weights. I initially took the personal training program for personal knowledge, and quickly realized it was what I should make my career. Since that day, I haven’t looked back and have been loving every day!

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I’m available for fun and challenging one-on-one private training sessions in a relaxed, professional atmosphere.

Congratulations to our amazing friend and client Ina, on winning her third  consecutive medal in the Paralympics!

Congratulations to our amazing friend and client Ina, on winning her third consecutive medal in the Paralympics!

Kathy with ball

Personal Training with me, you can expect a challenging, yet balanced approach. It encompasses not only weight training but guidance for overall health and wellness, nutritional counselling, and functional fitness for everyday living.

For me, to be able to pass my knowledge along to people to help them achieve their goals – whatever those may be – is the greatest feeling! I have trained clients with many different needs and varied goals, from men and women with weight loss as a focus, post-injury clients, teens trying for scholarships, elite athletes, people training to climb Mt. Everest, and everyone in between.

With a calm and patient approach, my goal is to help everyone I work with realize that fitness CAN be fun – especially once your goals start becoming results! 

Qualifications & Experience

Straight up Fitness Studio

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I have the ideal set-up for people who love working out and getting stronger, but hate the gym!  With all the weights and equipment you could want, but no noise or any of the other reasons people avoid gyms.  
 
My space is clean and scent-free.  Never any drama or intimidation.  It’ll just be you and I, working toward your personal goals and having fun in the process! 

​Profanity is encouraged,
but not required.

You’re welcome to wear whatever you like to work out in, even if its spattered with paint, as long as you have inside shoes. 

​No membership fees ever.

Services

Private Personal Training

Functional Training

Training for Men and Women

All Fitness Levels

Diet & Nutritional Counselling

Specializing In:

Specialty Circumstances

I also create custom programs and am certified for people under special circumstances. If you are limited in the types of exercise you can do, let me help educate you and give you the tools and information you need to make this a positive time for you and help you maximize your results. 

Exercising to a level you and your body can handle can help improve mood, retain or increase muscle and reduce body fat and increase your quality of life overall.

 

Pricing

Introductory Package

Kathy’s introductory package is a fantastic way to get started.
A free consultation plus 8 X 55-minute sessions for only $479 plus tax
Flexible hours for training including early mornings.

BFIT Small Group Workouts

$20 drop in
$120 monthly

Is it your first time?
Offering a free trial for your first class!

Further pricing is based on each individual’s needs. Book your free consultation today! Let me help to get you started on your journey to health, wellness and fitness!

Testimonials

Stop Wishing, Start Doing!

Contact Kathy and together achieve your fitness goals! 

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Kathy Leake is located at:
The Works Training Co.
3105 34th Avenue, Vernon BC, V1T 2P5
kathy@straightupfit.ca
250-307-1557