Quesnel’s best fitness trainer for 1-1 personal and
specialized fitness training.
Straight up Fitness Home Studio
Profanity is encouraged,
but not required.
You’re welcome to wear whatever you like to work out in, even if its spattered with paint, as long as you have inside shoes.
No membership fees ever.
Hi, I’m Kathy Leake and I have been a personal trainer since 2000.
My interest in fitness began at a very early age with gymnastics and competitive swimming and soon after, I found my love for the gym and weights. I initially took the personal training program for personal knowledge, and quickly realized it was what I should make my career. Since that day, I haven’t looked back and have been loving every day!
I’m available for fun and challenging one-on-one private training sessions in a relaxed, professional home studio.
Personal Training with me, you can expect a challenging, yet balanced approach. It encompasses not only weight training but guidance for overall health and wellness, nutritional counseling, and functional fitness for everyday living.
For me, to be able to pass my knowledge along to people to help them achieve their goals – whatever those may be – is the greatest feeling! I have trained clients with many different needs and varied goals, from men and women with weight loss as a focus, post-injury clients, teens trying for scholarships, elite athletes, people training to climb Mt. Everest, and everyone in between.
With a calm and patient approach, my goal is to help everyone I work with realize that fitness CAN be fun – especially once your goals start becoming results!
Specialty Fitness Programs
I also create custom programs and am certified for people under special circumstances. If you are limited in the types of exercise you can do, let me help educate you and give you the tools and information you need to make this a positive time for you and help you maximize your results.
Exercising to a level you and your body can handle can help improve mood, retain or increase muscle and reduce body fat and increase your quality of life overall.
Kathy’s introductory package is a fantastic and fun way to get started! Flexible hours for training including early mornings.
8 X 55-minute sessions for only $479 plus tax.
Further pricing is based on each individual’s needs. Book your free consultation today!
Let me help to get you started on your journey to health, wellness and fitness!
I not only got in great shape, lost weight and inches but had a blast doing it. Kathy is an excellent trainer and works your butt off but the results are totally worth it. She is a super friendly person with a great sense of humour and I would recommend her to anyone who wants a serious knowledgeable and fun trainer.